Author name: admin

Antioxidant properties: Vitamin E is a powerful antioxidant that helps protect cells from damage caused by free radicals. This can help prevent chronic diseases and slow down the aging process.   Skin health: Vitamin E is known for its ability to nourish and protect the skin. It can help improve skin texture, reduce the appearance …

Benefits of vitamin E Read More »

Knee osteoarthritis (OA) Knee osteoarthritis (OA) is a common degenerative joint disease that affects the knee joint. It is characterized by the breakdown of the cartilage in the knee joint, leading to pain, stiffness, and decreased mobility. Knee OA is a leading cause of disability and can significantly impact a person’s quality of life.   …

What Is Knee Osteoarthritis Read More »